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Atomic habits target6/10/2023 ![]() ![]() This can be by adopting some good habits. The main idea in the book of James Clear is that we can achieve big goals by changing our daily habits. Thus, what makes the difference between succeeding and failing is not the goal but the system or process that is used to achieve it. the winner of a race vs the losers, or the researchers who got a tenured positions vs those who don’t). Having a goal is good but it is yet not enough because persons who succeed and fail still have the same goal (e.g. A goal could for example be to improve your paper writing skills. This is important as it is the target that you want to achieve. The first step is to set some clear goal about what you want to do. The idea in this book is quite simple but yet, it is a powerful way of achieving your goals by applying some simple steps in your daily life. ![]() The concept of Atomic Habits, was popularized in a book called “ Atomic Habits” by James Clear. In this blog post, I will talk about the concept of atomic habits and how it can help you achieve your goals in general, but especially to become a better researcher. ![]()
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